Most often you can’t avoid or change the things or people that make us angry, but you can learn how to manage our reactions. Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it tells a message that something is upsetting, unjust, or threatening.

Don’t let anger ruin your relationships. Learn your triggers and warning signs today.

Register for our eight-week Anger Management groups.

This eight-week course meets the requirement of Court ordered Anger Management.

Sessions are held in person in Brunswick, GA on Thursday’s from 5:00-6:00pm.

Janel Holland is a Licensed Clinical Social Worker, Minister and Speaker who puts a fresh spin on mental health and ministry. Known for her dynamic and energetic style, Janel provides training and workshops on a variety of topics including life skills, social entrepreneurship and faith and spirituality.

Janel has been facilitating and offering anger management groups since 2012.

Anger Management eight-week sessions $397 includes($1,032 value):

  • An initial assessment
  • Eight curated group sessions ($129 value each)
  • Coping with Anger Book Workbook
  • Snacks and Drinks

Reserve your spot today by purchasing at this link.

If you are in need of a payment plan please email us at jholland@janelholland.com