Anger Management Group
Most often you can’t avoid or change the things or people that make us angry, but you can learn how to manage our reactions. Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it tells a message that something is upsetting, unjust, or threatening.
Don’t let anger ruin your relationships. Learn your triggers and warning signs today.
Register for our eight-week Anger Management groups.
This eight-week course meets the requirement of Court ordered Anger Management.
Sessions are held in person in Brunswick, GA on Thursday’s from 5:00-6:00pm.
Janel Holland is a Licensed Clinical Social Worker, Minister and Speaker who puts a fresh spin on mental health and ministry. Known for her dynamic and energetic style, Janel provides training and workshops on a variety of topics including life skills, social entrepreneurship and faith and spirituality.
Janel has been facilitating and offering anger management groups since 2012.
Anger Management eight-week sessions $397 includes($1,032 value):
- An initial assessment
- Eight curated group sessions ($129 value each)
- Coping with Anger Book Workbook
- Snacks and Drinks
Reserve your spot today by purchasing at this link.
If you are in need of a payment plan please email us at jholland@janelholland.com